Reading time: 3 minThe presence of fentanyl in the U.S. drug supply has worsened the opioid crisis, leading to devastating consequences. A potent synthetic opioid, fentanyl is 50
Reading time: 3 minEvery May, we pause to honor the strength and sacrifice of military spouses on Military Spouse Appreciation Day. While service members receive well-deserved recognition for
Reading time: 3 minPeople often use the terms “addiction” and “dependence” interchangeably, which isn’t entirely accurate. If you use alcohol or drugs, understanding the difference will let you
Reading time: 3 minYou know it’s healthy to work out daily, but that goal may be unrealistic if you have a busy schedule. Between work, school, family responsibilities
Reading time: 3 minSocial media channels have made mental health conversations more visible than ever. Platforms like TikTok, Instagram and YouTube feature hundreds of content creators sharing their
Reading time: 3 minApril is Stress Awareness Month – a time to acknowledge the toll chronic stress can take on our physical, emotional, and mental well-being. While stress
Reading time: 3 minTrauma can affect every aspect of your life – from your relationships and emotional well-being to your ability to trust others or feel safe. Trauma
Reading time: 3 minMarch is Self-Harm Awareness Month, a time to shed light on the emotional pain that often goes unseen. While many people associate self-injury with cutting,
Reading time: 2 minRecovering from alcohol use disorder requires more than quitting drinking – you’ll need to heal the underlying issues that contributed to addiction in the first
