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Reading time: 3 minIf you frequently use substances to numb uncomfortable emotions, you may be surprised to feel them intensely when you begin working on your recovery. Anger,

Reading time: 3 minTriggers are an inevitable part of recovery. Arguments, stressful deadlines or unexpected reminders of your past can resurface anxiety, fear or cravings. The goal isn’t

Reading time: 2 minNov. 30 is National Methamphetamine Awareness Day, a valuable opportunity to raise awareness about one of the most destructive and addictive drugs in the United

Reading time: 2 minMilitary service requires many sacrifices that leave lasting psychological and physical marks, including long deployments, multiple tours and exposure to life-threatening experiences. Unfortunately, many of

Reading time: 2 minNov. 9-15 is National Nurse Practitioner Week, a time to recognize the dedicated professionals who bridge the gap between the medical and therapeutic components of

Reading time: 2 minOctober is National Substance Abuse Prevention Month, a time to raise awareness about the importance of harm reduction, early intervention and treatment. Substance use disorders

Reading time: 2 minThough millions of Americans live with mental health conditions such as depression, anxiety, bipolar disorder or PTSD, many of them struggle in silence due to

Reading time: 2 minOctober is National Domestic Violence Awareness Month, a time to honor survivors, remember those lost to abuse and educate others about the tactics abusers use

Reading time: 2 minOct. 9 is National Depression Screening Day – a reminder of all the misconceptions that surround depression, despite its worldwide prevalence as a leading cause